Wellness Tribe Join the community
Women's Circle

Activities

Women's Circle

A women-only space to connect, express yourself and let go. The facilitator's voice reaches each woman through her headphones, close and clear even with life going on around you.

Duration
45-60 min
Level
Women only, open to all

What it is

A women's circle is a guided gathering where the group sits in a ring and each woman speaks from her own experience, with no one correcting or giving advice. Listening and being listened to without judgement eases the feeling of isolation and helps you put a name to what you feel.

We hold it on mats with silent headphones: the facilitator guides through a microphone and her voice reaches you clear and close, even at an outdoor event. That way the circle keeps its intimacy wherever it takes place.

Depending on the session it may include breathing, gentle movement, journaling or a short meditation. Some sessions are held in English; we always say so in the event listing.

How it works

  1. Arrive, pick up your headphones and take your place in the circle on your mat.
  2. Opening with a few minutes of breathing and a shared intention.
  3. The facilitator introduces a theme and an exercise: speaking, listening, writing or moving.
  4. Sharing round: whoever wants to speaks, no one has to.
  5. Closing with a short meditation and a moment of connection between everyone.

Photos and videos

  • Women's Circle · 1
  • Women's Circle · 2
  • Women's Circle · 3

Upcoming dates

There are no dates for this activity right now. Follow us on Instagram to hear about the next one.

Instagram (opens in a new tab) See all events

Past sessions